Welcome

At Cuppa Squad we aim to make living with long-term health conditions, such as diabetes, easier to understand, more manageable, and much less daunting.  

Come on in and find out how…

  • Join Us

    Find out more about our Cuppa Squad groups and see if you would like to join.

  • What We Do

    Cuppa Squad provides free advice, encouragement, and friendly support.

  • Healthy Tips

    We like to provide simple yet effective health tips to help everyone feel happier.

  • One Less

    One less will make a bigger difference than you realise. It really be that simple!

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What People are Saying About our Groups

“I've always felt welcomed."

"So many people need a place like this to come."

"I would encourage you to come because there is so much to learn."

Our latest blogs

From Movement to Meditation

It can be hard to make time for movement and meditation so we have created short videos to help you become healthier and happier.

You’re in good hands

Thank you to our sponsors, partners and everyone who supports our work.

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